December 31, 2016 - Leave a Response


December 25, 2016 - Leave a Response

Happy Birthday Mom.  We all love you so much.  Let’s celebrate!

The Good Book

December 24, 2016 - Leave a Response

I don’t care what anyone believes about the Bible and I don’t think God cares either. It’s an ancient text that has survived multiple attempts to wipe it off the face of the earth and, though I’m not at all religious and do not attend church, I’m grateful.  So very very grateful.

Proverbs 3:5

Trust in the Lord with all your heart And do not lean on your own understanding.

1 Thessalonions 5:18

In all things give thanks.

Psalm 37:4

Delight yourself in the Lord and he will give you the desires of your heart.

Romans 8:28

All things work together for good to those who love God.

I love the God who is beating my heart.  God knows I’m not doing it.  And one day, right on time, my heart will stop beating.  And that won’t be me either.

Get it?

December 16, 2016 - Leave a Response

She says it better.  And, this too.

Internal Medicine

December 14, 2016 - Leave a Response

Most of the best things I’ve ever done for myself (that have also benefitted others) have been called stupid crazy or insane by someone (or many people).  That’s one reason I have trouble advising people.  Many times what is best for one person sounds insane to the rest of the world.  Study your own insides.  Leave other people’s insides alone. That’s the best advice I’ve got today.  If only I would take it more often.


November 29, 2016 - Leave a Response

I like being in the shrinking club of people who have not seen it.  I’m sure the show is amazing but I recently asked a well-known Broadway journalist to recommend a show that will never win any awards and I can’t wait to see it. Bonzer.

The 5-Things Travel Guide

November 8, 2016 - Leave a Response

My husband and I are currently excited about our new book, The 5-Things Travel Guide.  In case we don’t get around to writing it (a very real possibility) here is the concept:  for each location, we give you the top 5 things to do, according to us.  For example, Denver.

  1. Izba Spa:  this place is crazy.  If you get their signature treatment, this is how it goes:  hot tub for 15 minutes, 30 minute massage, sauna, beat with branches and covered in honey.  Repeat. I love it.  Read the reviews on Yelp.  They are hilarious.  If you don’t like heat or deep pressure, it’s probably not for you.  I think it’s the best thing in Denver and wouldn’t miss it.
  2. Botanic Gardens: oh, how we love the gardens.  We are members!  Each season brings new beauty and it is a great place to take a long walk through gorgeous nature.
  3. Chef’s Counter at Acorn:  Kate and the rest do such a great job here and sitting at the chef’s counter is the perfect place to take in all the action.  A great restaurant.
  4. Red Rocks:  what can we say?  Even if there is not a concert happening, just walking around this venue is incredible and so close to Denver.
  5. Surrey Ride through Washington Park: warning – this is harder than it sounds.  We did it and loved it but were wishing we had four people pedaling.  Or, you can just walk around the park.


Five years later…

November 4, 2016 - Leave a Response

We  have reached a new beginning.  This April, I will be teaching a course called The Tao of Gingerbread House Design + Construction.  I was once a serious small child who ate a lot of butter and sugar.


“I said to my soul, be still and wait without hope, for hope would be hope for the wrong thing; wait without love, for love would be love of the wrong thing; there is yet faith, but the faith and the love are all in the waiting. Wait without thought, for you are not ready for thought: So the darkness shall be the light, and the stillness the dancing.”

― T.S. Eliot

Clinton vs. Trump

October 25, 2016 - Leave a Response

Donald J. Trump, is the Republican nominee for President of the United States and most people I know wonder how anyone, especially a woman, could even consider voting for him.

Here’s how:  Obamacare.  It is, without doubt, the worst thing that has ever happened to me personally as a result of a particular president.  It should be illegal to be forced to buy such an expensive, inferior product.  It is altogether un-American.

For over two years, I was happily uninsured.  I was so scared to make the choice but for a fraction of what it cost to buy insurance I never used, I could practice yoga daily and get weekly massages plus buy all the green smoothies I wanted and have money leftover!  So I stopped buying a product I never used and invested in my health.  I stopped being afraid of what might happen to me and focused on all the good I had.  I remembered that millions and millions of people lived their whole lives without insurance for millions of years.  They didn’t even know what it is.  Guess what?  It worked!  I was happy and healthy and considered those green smoothies good insurance because they were.

Then I met my husband (in part because I was so bright and healthy) and he was shocked that me, a woman approaching 50 years old, would dare go without insurance.  So he bought it for me which I thought was really cute and sweet and generous, which it was. Ironically, I started getting sick.  So I pretended we didn’t have insurance.  I still got sick so we went to the emergency room where they charged us a fortune (for a nice talk and an IV) and our insurance covered almost nothing.  Such a rip off!  I longed for the days when we were Americans free to buy valuable products and disregard the junky stuff.

So that’s one reason perfectly nice smart people might vote for Trump.  He promises to get rid of Obamacare. Here’s another one:  Hillary.  I know a woman, we’ll call her Suzette, who does many “good” things and has her name on buildings and whatnot.  She gives a lot of money to “good” causes.  And, she is the ickiest, sneakiest, creepiest, sickest, grossest, nastiest person I have ever known.  She and Hillary are buds of sorts.  Suzette donates money to Hillary, puts Hillary up in her husband’s homes, organizes big Hillary rallies and fundraisers.  Suzette loves Hillary as much as there is such a  thing in Suzette’s world.  Also, Suzette is a convicted felon, found guilty of crimes involving other people’s money.  Criminal storylines follow Hillary everywhere she goes.  Why?  I don’t know.  But she’s been at it for years.  So that’s another reason.

I understand there are women all over the country who have a dream:  the dream of witnessing a woman president.  My mom is one of those women.  Hillary has the lifelong dream of being president.  Maybe their dreams will come true and I will be happy for both of them.  But it is not my dream, and has never been my dream, to elect a woman president.  Or a black president.  I couldn’t care less about the race or gender of my president, my lawyer, my doctor or my therapist.  I care deeply that all people can thrive in fields they love and for my whole life that has been the case.

I’m not sure I can stomach voting for Trump.  He has shown himself to be a huge prick and I’m so happy I don’t have to sleep with him or talk to him or do his laundry or drive his cars or clean his homes or prepare his taxes or write his memoir.  The level of vulgarity and ugliness is so outrageous it’s funny, as SNL has shown for weeks.Thank you,   SNL.  Also, I want to throw up.  But none of that means he doesn’t have the tools to fix the leak.  He may.

Hillary is a groomed lifelong politician who’s been standing right next to the leak for decades pontificating about how she can fix it.  I don’t believe her.  She may be, like her friend Suzette, willing to say and do anything to achieve her lifelong dream.  Hillary could easily be a wolf in sheep’s clothing.  Suzette sure is.  And, that, I’ve experienced over and over again, is the most wretched thing that can happen to a person, to a family, and to a country.

Why is Hillary running?  Her lifelong dream is on the line.  Why is Donald running?  He believes he can fix the leak, and I can enjoy more time with my loved ones before the ship goes down.  Can he fix the leak?  I don’t know.  Maybe.  I can’t imagine why he’s putting himself and his family through this, except that he believes he has the tools and wants to use them.  His family appears to be holding up very well.

The Clintons, too, appear to be holding up well.  But, of course, they are pros.

We live in a beautiful country and we are free to vote for anyone we want (anyone!) and we are free to stay in bed all day and not vote.  It is an indescribable banquet of beauty and freedom.  It blows my mind.

Today, I am an undecided voter.  I will vote for someone and whoever wins, I will wish them well, hoping they silence their critics with the magnificence  of their work.

After the election:  Well, it happened.  He won.  Remember, it may feel scarier than it actually  is.  Life is beautiful and nothing will ever change that.  Who knows?  He may end up being a wonderful president.  We’ve all been very wrong before.



November 4, 2011 - One Response

We have reached the end of this blog.

Thank you for reading. In spiritual terms, success is measured by how efficiently, how effortlessly, we co- create with the universe. Happy 2012 and beyond. I read this recently: Peace doesn’t require two people; it requires only one. It has to be you. The problem begins there and ends there. And all of a sudden…

Leaves Turn.

September 1, 2011 - Leave a Response

“What are your goals?” he asked.

My goals are the goals of an apple seed.

I don’t remember how I answered his question but it couldn’t have been more truthful than the apple seed metaphor.

Write what you know.  This standard advice has cost more than one writer a confrere or two. Here it is:

To make the acquaintance of a tree is to gain the counsel of a wise and compassionate friend.  

The last moment of your life is this one.

There’s only one corner of the universe you can be certain of improving and that’s your own self. – Aldous Huxley

Enjoy fall.

If it isn’t right, it doesn’t exist.  Satori.  And, still, sometimes, it feels all wrong.

You do not need to leave your room.  Remain sitting at your table and listen.  Do not even listen, simply wait.  Do not even wait, be quiet, still and solitary.  The world will freely offer itself to you to be unmasked, it has no choice, it will roll in ecstasy at your feet. ~ Franz Kafka

And there’s this.


June 1, 2011 - Leave a Response

We are spirit.  And then, by wide margin, we are human. Dodger snores and it reminds me of being Better Together.

All is well.

Summer reading:

  1. My Korean Deli
  2. When Things Fall Apart
  3. The Brain that Changes Itself
  4. The Immortal Life of Henrietta Lacks
  5. Peace Pilgrim: Her Life and Work
  6. Tina Fey – Bossypants
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